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The Moon-Time Energy Exchange Movement is a modern red tent movement that brings women together to REmember and reclaim the power of menstruation. It encourages an exchange of energy between sisters once a month to support and honour the needs of the yin menstrual phase, and acts as a generational handover for this ancient knowledge that is our birthrite. The menstrual phase requires rest and nourishment. Gentle self care is a priority. This phase was once honoured and revered for the gifts that it brought, not just for individual women, but for her whole family and community. We cannot maintain the high energy hustle all month long. And we cannot pour from an empty cup. It is vital we refill in order to continue with all that this busy modern world asks of us. For the sake of our daughters and graddaughters, we must unite and rise to reclaim this time. This movement invites us to be part of the change we wish to see in the world.
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