Do you make pleasure the driving force of your life? Our bodies were built for pleasure. How do I know this? Because function follows form. Why else would we have an organ that packs 8000 nerve endings dedicated to pleasure, with no other discernible function? ...
Ask not what you can do to your cycle, but what your cycle can do for you! Are you a cyclic, bleeding being? Do you have a womb, and you bleed roughly once a month? Perhaps you spend way too much money on menstrual hygiene that...
“Call off the search party, I was inside me all along...
ReWilding; A fresh and wild new journey. Happy New year Wild Woman! 2017 was a huge and mammoth year for me. I not only birthed my second baby and came home from a year of traveling. I also completely re-branded and restructured my business and launched a...
Why on earth would you steam your Yoni? Yoni steams have been around for millennia and have been noted throughout history across many different cultures. They have been traced through South America (Mayans and Aztecs) along with many Asian cultures. They have recently started to have...
Ceremoniously close 2017 to dive into 2018 in full flow. Happy Solstice! Phew, the christmas crazy is almost over. Hopefully you will soon have even a few days to put your feet up, bask in the sun, refill your cup, and plan for a flowing and balanced...
How can I honour my cycle when I no longer have a menstrual cycle? The collective need to connect more deeply with our own bodies, with others, and with the divine is bringing about a huge shift in consciousness. We are revitalising menstrual rituals that have...
Can I chart, understand and honour my cycle even if I don’t actually menstruate? As someone who works a lot with pregnant and breastfeeding women, I get asked this question a lot. The simple answer is YES! You absolutely can chart, develop a deep understanding of, and...
Do you live in flow? Join the #ultimateflow movement! We are all cyclic creatures. We flow in sync with the earth, the animals and the moon. We ebb and flow. We feel and express the yin and the yang. For many, especially those who have a menstrual cycle,...
5 ways to acknowledge and celebrate the end of your pregnancy journey, and graciously enter the next phase of Womanhood. 5 ways to acknowledge and celebrate the end of your pregnancy journey, and graciously enter the next phase of Womanhood. Have you felt a pang of grief...