Rhythm and Flow reconnects women with the wisdom of Mamma Earth and their womb; the true essence of their being. It teaches women how to harness the potent energies of the cyclic nature of all things to create a life of ease and connection. Connection to self, others and Mother Earth.
As a powerfully symbiotic collective we will journey for 40 days, the number of spiritual transformation, through the foundations needed for a life in flow. Then we will integrate an awareness and understanding of how to harness and utilize our own natural cyclical energy to truly transform all aspects of our life on a spiritual, physical and emotional level. When we are able to reconnect with our inner and outer cycles, understand their interconnection and respect their rhythms, we are able to dance through the ebbs and flows of our life with fluidity and reclaim our power.
This journey is a remembering of what is already within you. It is that missing piece of the puzzle that you could never quite put your finger on. This is an honouring of our ancestors knowledge. A rekindling of the wise woman wisdom.
Are you ready to come home to yourself?
We can’t wait until our energies collide in the most magnificent of ways as we flow together through the magic of the divine feminine!
This is it!
Are you ready to dive deep and unlock your magic? Your peaceful yet playful, potent, passionate magic!?
We move through cycles in every aspect of our life. The cycles of the Sun, the Moon, Mamma Earth’s seasons, our menstrual cycle and the life cycles of ourselves, all vegetation and our animal friends. We are all interconnected.
The study of cycles is called PHENOLOGY. It focuses on how plant and animal life-cycle events are influenced by seasonal and interannual variations in climate and habitat. The study of cycles is a very important science that is vital to survival ON Earth and the survival OF Mamma Earth herself.
Unfortunately, the awareness and understanding of our cyclic nature as humans has been forgotten over time. It is time to relearn, remember and reconnect to this way of living.
Get ready to rewild and flow!
You will dance out of this journey with a deep understanding of;
A brief history of how we got to where we are
The physiology of our menstrual cycle
The spiritual messages of our menstrual cycle
The Moon cycles
The archetypes associated with our cycles
The interconnectedness of all things
How to weave the magic of the cycles into your day to day life to live more in flow
How to harness the potent energy within your womb
How to access the shamanic wisdom of your ancestors
The importance of ritual and ceremony
The importance of self care, self nurturing and self nourishment
You’ll walk away with a peaceful arsenal of knowledge, wisdom, tips, tools, rituals and tricks to bring more connection, balance, rhythm and flow into all aspects of your life. You will feel a deeper connection to yourself, your fellow humans and your environment. You’ll discover how to work with the magic of your womb and maybe even look forward to getting your period.
Throughout the journey you will receive lifetime access to;
The exclusive facebook group for the sisters dancing together
(this is where the real magic happens – sisterhood is everything)
6 modules jam packed full of information on the various cycles and how they interconnect
6 weekly videos
6 powerful rituals and ceremonies to help integrate and activate the remembering at a cellular level
Mandala Moon Dial cycle trackers and Pattern Tracking reflection pages
2 Guided drum journeys
3 recorded meditations
Rewilding Womb Wisdom E-book
Full Moon Ritual Guide
Dark Moon Ritual Guide
Yoni steam handbook
Moon Time E-book
Colour and Flow colouring book
We have walked this journey ourselves and continue to do so on a daily basis. We have experienced first hand the hugely positive impact integrating this wise woman wisdom has had on all aspects of our life. Some of the biggest changes we have noticed are;
A deeper understanding of and love for ourselves
Better communication with those closest to us
More patience and compassion
Lighter and less painful periods
We look forward to our monthly MoonTime!
More ease and flow in our personal life
More ease and flow in our businesses
Healing of our ancestral wounds
A comforting sense of ‘coming home’ to ourselves
An understanding of the interconnectedness of all things and a feeling of true belonging
A realising that we are all the same
A sense of purpose
A guiltless passion for the pleasure that is our birth rite
Alignment and flow
Heightened intuition and healing powers
An embracing of our vulnerability and authenticity
Heightened creativity and productivity
We have experienced first hand the potent power of the collective energies of sisters gathering, holding space for one another and being witnessed
We know it is our souls path to share these learnings with you.
As Beyonce says;
“If we gonna heal, let it be glorious!”