Why on earth would you steam your Yoni? Yoni steams have been around for millennia and have been noted throughout history across many different cultures. They have been traced through South America (Mayans and Aztecs) along with many Asian cultures. They have recently started to have...
How can I honour my cycle when I no longer have a menstrual cycle? The collective need to connect more deeply with our own bodies, with others, and with the divine is bringing about a huge shift in consciousness. We are revitalising menstrual rituals that have...
Can I chart, understand and honour my cycle even if I don’t actually menstruate? As someone who works a lot with pregnant and breastfeeding women, I get asked this question a lot. The simple answer is YES! You absolutely can chart, develop a deep understanding of, and...